Working with Sarah has been life-changing. As an IBS sufferer, I was underweight. Training with her, I am now healthy and my gut health is the best it has ever been.

I have always had low energy and put it down to work exhaustion. Sarah changed my diet, put me in the right nutrients and improved my sleep. I have so much more energy now and don’t need the constant coffee hits. Thank you!

I have always hated the gym. Training in a more personal studio allowed me to focus on myself. I have now got the confidence to train in bigger gym and around crowds.

I was told about Sarah when I went for a hospital appointment. Training with Sarah has been so much fun, especially since she knows all about my medical conditions. She knew exactly what to do. Now I can see her during my hospital appointments and at the gym!

I am now stronger. I didn’t even know I could hold 1kg.

Sarah has helped me with all my mental health struggles when the medicines didn’t work. I am happier and in a much better place. She has become a friend. THANK YOU.